In this episode Ariana covers the four Habit Archetypes from Gretchen Rubin’s “Better Than Before”.  Having an understanding as to how you respond to different habit-formation strategies can make or break your success when it comes to creating new habits! Books Mentioned: Better Than Before by Gretchen Rubin: http://amzn.to/2yJQ1aV The Happiness Project by Gretchen Rubin: http://amzn.to/2yJPPZ1 The […]

In this episode Ariana covers the four Habit Archetypes from Gretchen Rubin’s “Better Than Before”. Having an understanding as to how you respond to different habit-formation strategies can make or break your success when it comes to creating new habits! Books Mentioned: Better Than Before by Gretchen Rubin: http://amzn.to/2yJQ1aV The Happiness Project by Gretchen Rubin: http://amzn.to/2yJPPZ1 The […]

In this episode Ariana covers the four Habit Archetypes from Gretchen Rubin’s “Better Than Before”.&nbsp; Having an understanding as to how you respond to different habit-formation strategies can make or break your success when it comes to creating new habits! Books Mentioned: Better Than Before by Gretchen Rubin:&nbsp;http://amzn.to/2yJQ1aV The Happiness Project by Gretchen Rubin:&nbsp;http://amzn.to/2yJPPZ1 The […]

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05. What’s Your Habit Archetype?

05. What’s Your Habit Archetype?