The Daily Sweat with Ariana

In this spontaneous return to podcasting, I share my thoughts on the medicine our current global experience has delivered, as well as how we can continue to move forward in a peaceful, compassionate way.

In today’s episode of The Daily Sweat podcast, I’m chatting with Hedi Shah, a movement coach who helps her clients with injury rehabilitation and injury prevention. We discuss Hedi’s journey in building her business, as well as the unique approach she takes with her clients to help them overcome their perceived limits around exercise. Key […]

**Applications for The Heart-Centered Leadership Academy are finally open! Are you a heart-centered entrepreneur who’s ready for your next big breakthrough in business? Click here to learn about how The Heart-Centered Leadership Academy will help you and how you can apply. Applications close Friday September 27** Does your environment inspire you or bring you down? […]

**Applications for my Mastermind, The Heart-Centered Leadership Academy, open Monday September 16! Get your name on the waitlist here: https://arianafotinakis.com/mastermind-waitlist/ ** In today’s episode of The Daily Sweat Podcast, Ariana chats with Antonya Raymond, creator of the online platform Abstract Avocado. Antonya provides services for others to find alternative ways to heal, create longevity, and […]

In today’s episode of The Daily Sweat Podcast, Ariana talks with Ashe Woodward, a Toronto-based brand strategist, speaker and the founder of Yolopalooza. She works with small business owners who are really going for it, helping them bring their businesses to a larger audience by crafting and spreading a unique message.  Ariana and Ashe dive […]

In today’s episode of The Daily Sweat Podcast, Ariana talks with Vanessa Vella, a mind-body coach. Vanessa, who works with getting people back into their body and out of their head. They dive into self-compassion and developing true body awareness. Key Points of Discussion  Vanessa’s realization that her passion wasn’t fitness but helping support people […]

In today’s solo episode of The Daily Sweat Podcast, Ariana gives some tough love to her fellow entrepreneurs. She digs into the problems that are being solved by heart centered, service based business owners and how to better communicate the value of your services. Key Points of Discussion  How are you currently helping people? Re-evaluating […]

In today’s episode, of The Daily Sweat Podcast, Ariana chats with Jennah Lear owner of Blue Loui Studio based out of Ohio. Jennah is a brand-strategist and designer who works with women entrepreneurs to attract the perfect clients for them. During this conversation, they discuss transitions as an entrepreneur and how to maximize and align […]

In today’s episode, of The Daily Sweat Podcast, Ariana talks with Seemal Zaman, fellow entrepreneur. Seemal is software consultant (and foodie!) who runs a tech consulting firm called Piksi. She dives into how she’s shifted from a constant hustle mentality to creating space in her life while balancing a full time job and a passion […]

In today’s episode of The Daily Sweat Podcast, Ariana chats with Vancouver health-professional, Danielle Boyd. Danielle a physiotherapist, wellness coach, and founder of The Balanced Collective. During this conversation, they talk about dealing with pain in the body, neurokinetic therapy and the spiritual connection with these ailments.  Key Points of Discussion  Following intuitive hits to […]