The Daily Sweat with Ariana

In today’s episode of The Daily Sweat Podcast, Ariana dives into money from a business prospective, specifically how to identify and overcome money blocks. Ariana also discusses how our relationship with money affects our ability to serve others and provides tips on how to overcome these obstacles.  Key Points of Discussion  The universal nature of […]

Running an in-person health, fitness, or wellness business? Grab my free guide, 5 Steps to Streamline Your Fitness Business, so you can save time and free up valuable brain space: https://arianafotinakis.com/5-steps-to-streamline-your-fitness-biz In today’s episode of The Daily Sweat Podcast, Ariana chats with Jill Nadon, a local Vancouver fitness professional. Jill left her engineering career to […]

Running an in-person health, fitness, or wellness business? Grab my free guide, 5 Steps to Streamline Your Fitness Business, so you can save time and free up valuable brain space: https://arianafotinakis.com/5-steps-to-streamline-your-fitness-biz In today’s episode of The Daily Sweat Podcast, Ariana chats with Courtney Gilmour, a rising Toronto stand-up comedian. During this conversation, they talk about […]

In today’s episode of The Daily Sweat Podcast, Ariana chats with Vivian Man, a local Vancouver entrepreneur and holistic nutritionist. Vivian founded Kyth and Kyn, a Chinese herbal-based wellness company. During this conversation, she shares how Kyth and Kyn came to be, the power of Chinese herbs and how to reconnect with your culture. Key […]

In today’s episode of The Daily Sweat Podcast, Ariana has a very special, surprise guest joining her on the podcast. They discuss different things that come up in relationships, both romantic and platonic. Listen in to find out who the guest is and all the great insight they have to offer.  Key Points of Discussion  […]

In today’s episode of The Daily Sweat Podcast, Ariana chats with Lindsay Johnson, The Radical Connector. Lindsay is a Canadian entrepreneur, public speaker and trainer. During this conversation, she shares networking tips, how to overcome imposter syndrome and much more. Key Points of Discussion  How exciting it is to be living during this era of […]

In today’s episode of The Daily Sweat Podcast, Ariana chats with Holly Middleton, a Vancouver-based movement coach who owns Flow Movement Therapy. She takes personal training to the next level through Anatomy in Motion principles.  Ariana and Holly dive into injuries, losing something you identify with and much, much more. Key Points of Discussion  Pivoting […]

In today’s episode of The Daily Sweat Podcast, Ariana dives into her passion of business development and helping other entrepreneurs and small business owners find creative solutions. Ariana shares four things to consider before your next launch. Key Points of Discussion  Ariana’s own experience of learning from trial and error The importance of resonating with your […]

In today’s episode of The Daily Sweat Podcast, Ariana chats with Cheryl Muir, a Relationship Pattern Interrupter based in England who helps frustrated women gain power over the dating drama that consumes them. She is a Certified Life Coach with a decade of experience in the study of the human condition. Her work has been featured in Soul & […]

In today’s episode of The Daily Sweat Podcast, Ariana chats with Faris Khalifeh a local, quiet leadership Vancouver coach who works with self-identifying introverts to thrive in the workplace and a world that is created for extroverts. They expand on introverts and parenting during this great conversation. Key Points of Discussion  How Faris shifted from […]