The shadow is the part of you that blocks you from the light. 

In Jungian psychology, it can include everything outside the light of consciousness and may be positive or negative, such as your limiting beliefs, inherited trauma, learned patterns, and stored emotions. 

Tune into today’s episode to learn more about how the shadow shows up in your life, how it’s tied to the root chakra and your early years, plus, what you can do right now to bring balance and groundedness into your world.