There is an important difference between guilt and shame:

Guilt – I’ve done something wrong. I was hurtful, I lied, I made a mistake. I sometimes make bad choices because I am human. Could have been due to outside pressure, painful circumstances, or underlying lies I believe about myself or God.

Shame – There is something inherently wrong with me. I did those same things, but it’s because I believe I am deeply flawed and it’s a permanent reality. It is just who I am.