Feeling unsafe and overwhelmed during aggressive and highly activating political climates is a challenging experience for many of us to navigate. Today, I invite you into a conversation where we explore was to anchor into unshakable internalized safety and empower ourselves into a state of aligned, full self-expression regardless of political charge and emotional overwhelm. This is not a conversation about right vs wrong. This is a conversation about creation of our personal experience within self and of our personal response to the people and systems outside of our direct control.

Struggling to receive the state of the world as it currently is? Here's a book by Byron Katie I suggest reading

And here are Kaleidoscope resources I offer to help you establish safety within yourself:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The FeelGood Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Self-Liberation School

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Curious about breathwork facilitator training?

⁠⁠Become a Trauma-Informed Breathwork Facilitator