Hello and good morning, friends.

We haven’t talked much lately. It’s been an incredibly challenging time to navigate on my end. Every day is… really something.

So as I work my way back to more consistency here, I thought we’d revisit a little bit of quiet. Maybe starting the week this way can help us find a grounded place from which to meet whatever might arise.

Thank you for being here. 💗 Take care.

(This meditation is from the archive. It was originally shared on 02.23.36.)

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