Have you heard of power pumping? This is one of those breastfeeding things that you wouldn't know unless you need to know it! It's a technique for pumping that could help you if you are dealing with low milk supply. Listen to this episode to determine if it's something you'd like to try. Remember, this is not medical advice and you should always discuss your personal health and breastfeeding journey with a lactation consultant or provider who knows your situation.

Go to www.preparented.com/recommended-products to find discount codes for my favorite breastfeeding products!

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For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:

Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA

Email: [email protected]

⁠instagram.com/preparented⁠

⁠www.preparented.com⁠

Liz--virtual and in person birth and c-section classes in LA/Santa Monica

Email: [email protected]

⁠instagram.com/birthnurseliz⁠

⁠www.birthandbeyond.net⁠