OF COURSE YOU DO, right?!

In this episode of the My Lighter Way Podcast, I am going to teach you 3 steps you can start taking now to drastically increase the chances of LOVING the stage that so many merely survive through.

I'm about to give you the quick notes, so if you would rather skip right to a more comprehensive version, you're invited to access my free Masterclass now at the link below, to learn every step within my signature framework, that is over a decade in the making, to elevate your capacity for joy in the newborn season.

You can sign up here: www.mylighterway.com/masterclass/

So!

What are the quick notes?!

1) You need to let your subconscious mind know that a positive experience is possible for you. You've heard so many negative stories - think about how the word postpartum has shifted it's meaning over time (when you ask most people what it means). We need to swing the pendulum back to positive, and anchor in healthy beliefs about the newborn stage that will translate into a better experience in your reality.

Journal on these 3 questions:

1. what have you heard about the postpartum stage?

2. what negative stories or limiting beliefs have you heard about the first few months with a baby?

3. If you were really honest with yourself, how would you love the newborn stage to feel?

Then, 2) Show yourself evidence of moms who share authentically AND have a positive perception of it. Learn from them. Listen to their stories, their beliefs, their mindset, their response to stress. I've woven these healthy and also positive beliefs into my masterclass. Sign up, and hear mine and other women's stories that will show your subconscious mind that a positive experience is possible.

3) DECIDE what you want and take ownership over your journey. make choices, and actively prepare yourself and others in your life for a positive, dreamy postpartum. To do this, you need to be informed about what to really expect, and equip yourself with tools to have a positive experience, not just in the sweet newborn cuddly moments where you feel rested, but in the haven't showered for two days and woke up 5 times in the night days too.

To manifest your dreamy postpartum, Sign up for my free Masterclass: www.mylighterway.com/masterclass

This masterclass teaches you the art of mastering the hardest parts of the newborn stage, so you spend most of your time really enjoying it.

We're going to cover the 3 pieces to preparing for the newborn season that most mamas miss. And unfortunately, missing these pieces can lead to missing out on enjoying this fleeting season with your baby.

If you are currently pregnant, or in the newborn season yourself, you're welcome to sign up. It's free, it's all about you - the mama - and expanding the level of joy you get to feel in the newborn season. Sign up now at www.mylighterway.com/masterclass.

And the more the merrier. Sign up, and send it to your pregnant and postpartum friends too!

Thanks so much for being here!

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Thanks so much for listening, xo Emma