Do you want to unlock the secret to a bulletproof mind and body? Then you won't want to miss the latest episode of the Bulletproof Mindset podcast, hosted by Dale and James.

In this mind-blowing episode, they tackle one of the most controversial topics in the fitness world - is caffeine overrated or underrated? Prepare to have your mind blown as they explore the latest research, debunk common myths, and reveal the truth about this powerful stimulant.

But that's just the beginning! They also reveal the 8 foundational pillars that are essential for anyone looking to lose weight and burn fat. Get ready to discover the crucial secrets that have helped countless people transform their bodies and minds, and unlock your own full potential.

With their trademark humour, insight, and passion, Dale and James will take you on an unforgettable journey of self-discovery and empowerment.

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