Listen in to this week's episode as Megan explores the power in becoming the observer of our thoughts, rather than identifying with them.

<a href="https://instagram.com/themeganstoddard" target="_blank">Come say hi on Instagram!</a>

<a href="https://calendly.com/meganstoddard/conversation" target="_blank">Co-create your roadmap for success</a>

Listen in to this week's episode as Megan explores the power in becoming the observer of our thoughts, rather than identifying with them. Come say hi on Instagram! Co-create your roadmap for success

Listen in to this week's episode as Megan explores the power in becoming the observer of our thoughts, rather than identifying with them.

<a href="https://instagram.com/themeganstoddard" rel="noopener noreferrer">Come say hi on Instagram!</a>

<a href="https://calendly.com/meganstoddard/conversation" rel="noopener noreferrer">Co-create your roadmap for success</a>

053 | Untangling Your Thoughts and Identity

Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.

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053 | Untangling Your Thoughts and Identity

053 | Untangling Your Thoughts and Identity