In this Soulfull Sound conversation I am joined by the wonderful Melissa Acuña Dengo who is a Mindfulness and Meditation teacher, Reiki Master and Inner Transformation Coach. She helps people release and break free from their past trauma and subconscious blocks.

In this episode we explore yin/yang, (feminine/masculine) and ways of being aware of one's imbalances and how to move into a more balanced state. Melissa speaks about using emotion as a guide, shares her personal healing journey through overcoming anxiety and physical challenges and the importance of recognising that we are not our thoughts. She also touches on one of my favourite topics - curiosity.

Tune in to this heart warming episode.

Resources/Links:

• Learn more about Melissa.
• Connect with Melissa on Instagram and Facebook. 
• Join her Facebook Community.

If you enjoyed this episode, check out the show notes and more at https://www.simoneniles.com/blog/conscious-healing-curiously-connected and follow at https://www.instagram.com/simone_niles