What is post-traumatic stress and how do you know if you have it? On today's show we explore the criteria needed for a formal diagnosis. We will also bust some myths and take a look at how this "disorder" is really an injury that can be completely healed and turned into an opportunity for growth and strength related to super human resiliency. It's not what you think Heroes, and we need a cultural shift on how we perceive this most challenging of career experiences for those in service.