It is hard to know where to start when all you feel is stuck and overwhelmed. Today we are focusing on helping you get movement in your life. You don't have to know exactly what you want or exactly what is next in order to get started today. Sometimes the clarity happens after you have begun. We give you some simple advice on steps to take today that will help move your life in the direction needed for more happiness to transpire. 

We have our FREE facebook group: Get Your Lifestyle Together and we would love to have you join us. Here we will be keeping you held accountable to making lifestyle changes over the spring season. Hope to see you there so we can connect deeper from the podcast. 

https://www.facebook.com/groups/getyourlifestyletogether