Last week's Light Language transmission & activation was about allowing your barriers down. It has been brought to my attention that we need to talk about this a little bit more. It is my understanding that our subconscious mind puts the barriers up when we are very young. It happens to protect us from being hurt - which in a way is a good thing, however, it is very important to open our hearts with this energy that the Lions Gate is sending us. Yes...it is still coming. It is almost like every single day they turn the dial up - sending us more and more light - higher and higher frequency. I think it is pretty cool.   I don't know about you and if you are feeling the effects. What I can tell you is that my sleeping patterns have changed. I have been in the habit of going to bed at 11pm and waking up before the alarm clock at 6am. BUT that has all changed. Now going to bed at 11pm I want to sleep until 7am...for some reason, I need another hour of sleep. When I do sleep I am right out of it. I have never remembered my dreams and yet, since the portal was open with this 8-8 Lions Gate, I have been having some really strange dreams, and having a difficult time waking up.   We leave our bodies when we are sleeping - another fact that I think is pretty cool. The frequency that is coming at us is changing our cells and DNA - transforming us at a cellular level. Sleeping is needed for this to take place - which explains why I am sleeping deeply and in need of an extra hour of sleep. It feels like I have been able to get quite a few of my barriers down and I feel the need to share how I have been doing that lately.   I watched a video with Lisa Brown and she mentioned talking to your body - to tell it what you would like. I did exactly that...every morning, I start off by asking the cords to everyone and everything be cut - which is going to give me my energy back. Then, I ask my body to allow any energy that is within my body causing restriction or barriers to go - to simply dissolve ...it's no longer needed. I give thanks - after all...it thinks it was protecting me...I give thanks and allow it to go.   Another great way - although that is the most powerful you will experience...is to simply say 'barriers down, barriers down, barriers down' - while you are taking some very deep breaths. The thing to remember...REMEMBER is the key word...YOU have the power to transform anything and everything in your life. Remember who you are...and take your power back! Talk to your body and allow all the energies that are NOT serving you any more to go...and replace that energy with pure white light that will feed your soul.   The Light Language transmission that I am about to do, is to unlock your true potential - I know that I say this every week but it is so important that I really need to repeat this...we all have the keys within us to transform our lives...to actually BE who we are...which is LIGHT & LOVE - a vibration that is so high, we can effect the entire world. This transmission is an activation to unlock the keys within you. Take a couple of deep breaths to take yourself into the Quantum Field - this is where change happens. Close your eyes and continue to breath deeply. Listen with your heart...and FEEL the language enter your body!   Light Language activation   I hope that you found this beneficial and that you will open yourself up to allowing to release the barriers within you - the energy that simply doesn't belong in your body anymore. I can't tell you how important it is to have LOVE & LIGHT fill your body - you should be able to FEEL just how important it is. Whatever you are doing during your week, know that you can STOP and close your eyes - breath in LOVE & LIGHT...to replace the barriers in your body!   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Alignment Energy session which includes a Light Language activation, - go to www.telfercoaching.com or email [email protected]