She Creates Whole Living-hack your health through tiny habits, simple systems and natural approaches for burned-out Mama’s

054//Congestion Got You Down? 6 Tips to Feeling Better Today!


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Are you suffering from allergies with stuffiness, sneezing, itching, and sinus pressure?  Are you using antihistamines, but it's not enough?  Do you want a more natural approach to sinus support?  Okay, I got you covered!  In today's episode of the She Creates Whole Living podcast, I am going to share with you 6 tips to clearing up that congestion you are feeling because of allergies.  In this episode I highlight allergic load, supplements, lymphatic massage, essential oils and preventative measures.  Remember, I am not a medical professional, so may sure to check-in with your doctor before using these aids.  

 

If you'd like to check out the guru in lymphatic massage, check out Lisa Levitt's instagram

If you'd like to know more about me and what I offer to clients, click here.  

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She Creates Whole Living-hack your health through tiny habits, simple systems and natural approaches for burned-out Mama’sBy Laura Hohengasser

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