Being bored out where you are not cognitively stimulated enough can be just as destructive to your health as being burned-out. In this episode we look at what the difference is between the two and what you can do to change it and manage it.

Copyright 2020-2021 Marna Fox and Chrisna Ravyse.

DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.

 

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