Needs. We all have them, right? But do you know what yours are? Do you like expressing them to others? Or do you quiet your needs to appease others, so as not to appear difficult? 

 

Today’s conversation about needs is NEEDED. We’re often taught strength is not needing anything, being cool is not needing anyone, and if you’re needy, you’re a loser, you’re weak, or you’re stupid, but NO MORE. Today, we’re shutting that down and reframing meeting our needs as feeding our soul, nourishing ourselves, self-care, and treasuring this beautiful part of us. 

 

So, join me today for this exploration of needs. Grab a journal and hit pause when you want to. We’re going to reflect, check in, and I’ll leave you with a challenge you just might need to take on! 

 

I’m exploring: 

• The negative connotations surrounding neediness & why it’s bullshit
• How doing the work gives others permission to do the same in their life
• My journey to overcoming my resistance & owning being “the needy one” in my family
• Practical examples of how I’ve been ignoring my needs in small, but powerful ways (Can you relate?)
• My challenge to you for the next day, week, month, however long it takes!
• And much more

 

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

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Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe