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In this powerful episode, Sami dives deep into the journey of showing up as your highest self—today, tomorrow, and for the rest of your life. Sami shares her personal story of overcoming decades of struggle with binge eating and the lessons she has learned from her years as a nurse, witnessing firsthand the impact of poor lifestyle habits on health and independence of patients.

We’ll explore the power of small, consistent habits that can transform your future, why the decisions you make today determine who you’ll be in 5, 10, or even 25 years, and how you can start investing in your well-being right now. 

If you’ve been waiting for the “perfect” time to take better care of yourself, this episode is your wake-up call. Tune in to discover how to stop waiting, start showing up, and build the life of strength, health, and self-compassion you deserve. Your future self will thank you!

If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.

If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.

Join the Pretty Consistent Membership on Skool — the link is below.

https://www.skool.com/pretty-consistent-membership-6933

And if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨