This is something that is NOT easy to accept - that everything in your reality is there to help you...to help you WAKE UP to who you truly are. Our Soul...our Higher Realm Self ...our True Self - will bring situations to help us to release what is no longer serving us. This letting go will bring us closer to our goal - which is to REMEMBER why we are here and who we really are.   I know that I have talked about this before, and for some reason, I am guided to talk about it again. It is a very powerful thing to BE aware of your outer world and how it is actually a mirror to your inner world. Everything and everyone that is in your reality is serving a purpose in your life...in your evolving to your Higher Realm Self. Let's talk about a few examples:   One of my clients was having to deal with what she called 'very mean people' in her life. As the coaching went on, what I discovered was that she didn't feel good about herself. Once that was uncovered, it was an easy thing to transform...she did some inner work to LOVE herself which changed the energy of what she 'transmitted' to the world. It is how you feel about yourself that is being transmitted out to the world. The energy you where is a magnet to draw to you a match to the energy. What she drew to her reality was situations and people that made her feel what she was already feeling. The situations actually kept her in that vibration! Her life transformed as soon as she did the inner work to change her vibration.   You may have a co-worker that doesn't speak to you nicely, or a boss that doesn't treat you like she does the others, a neighbour that you are just not getting along with - whatever is going on in your reality, it is being drawn to you by your vibration. Look at the situation you are experiencing and ask yourself how it makes you feel? What emotion does it bring up? THAT is the purpose of the mirror...a reflection of the emotions that you have in your body - that needs to be released - let go!   My husband can push the right buttons to make me very angry - I call him my most important teacher. He is my teacher because he is showing me what is already within me - a reflection. Of course, in the moment, I am not looking at it as a mirror...in some cases, I become very angry and react in a not so nice way (at least I used to). The strange thing is that I would not get angry a the situation if the emotion wasn't already in my body!!! THAT is the mirror and when you can understand this, you will transform your life very quickly. If you can become conscious of your thoughts and emotions that are stored in your body and that the situation in front of you is a mirror so that you can KNOW what energy is in your body - this is when you can do some major releasing.   Being in the moment and understanding that the energy is coming to the surface to be 'let go' is a very powerful process. Don't beat yourself up if you lose your temper...it still happens to me. I couldn't tell you how many times that I react first and THEN, say 'wait a minute' and I question where it came from - not that I have to know where it came from...it is just my way of being aware that the emotion is from somewhere else and needs to be released. Usually the situation is nothing to get angry at...it is something small and its main purpose is to show me...that I have it in my body.   All your thoughts and emotions throughout your life has been store somewhere in your body. I have mentioned that your body has a muscle memory...the interesting thing is that your subconscious mind IS your body. Challenge yourself to simply be aware of what is going on in your outer world. Question everything. Ask "how does this situation make me feel?" and then, allow that emotion to come out...and ask for it to leave. I am all about being grateful so I thank the energy of that emotion and allow it to go - I no longer need it. Some of us will need more clearing than others - it all depends on what has happened and how deep we stored the energy of the event in our body. It is simply being aware of this mirror that the world is that will give you power.   I have been shown a big mirror and the power of the reflection that we can use for our lives - to transform any part of it. THAT is what the Light Language will unlock today. The codes within the Light Language activation will help you to be conscious in every moment and to KNOW that you have the power to shift the energy within you - to allow it to leave your body. Close your eyes and take a few deep breaths and listen with your heart!     Light Language   I hope that you found this beneficial and that you be aware of the reflection of your life in front of you - that the world is YOUR mirror. This knowledge will assist you in allowing the energy that no longer serves you to leave. This KNOWINGNESS is already yours - and it is time to REMEMBER who you are and what you are capable of.   Next week, I am going to turn this completely around and talk about how your vibration effects those of lower vibration - which actually means it is NOT a mirror. Energy is hilarious isn't it?   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes a Light Language activation, - go to www.telfercoaching.com or email [email protected]