Nowadays we live in what is referred to as "opinion culture." It seems like everyone has criticism to offer and is ready and willing to be the first person to let you know what you are doing wrong. Today we are asking you to dive a bit into some self awareness and check on your own personal positivity. Are you someone who is influenced by the opinion culture, or are you spreading positivity wherever you go? We give some tips and reminders on how we can be the change the world needs in order to create more happiness in our lives.

We have our FREE facebook group: Get Your Lifestyle Together and we would love to have you join us. Here we will be keeping you held accountable to making lifestyle changes over the spring season. Hope to see you there so we can connect deeper from the podcast.

https://www.facebook.com/groups/getyourlifestyletogether