Lianne Morgan comes to the Swamp and shares her thoughts on the value of following a mindfulness practice. Lianne is a role model for us all. She has a long history of navigating life as a corporate leader. Long enough to know when it’s time to depart and how to make that transition. Today Lianne is a mindfulness coach. She offers wisdom in this episode on how to design a practice of mindfulness, the value of following that practice and how to use your body as a medium for learning and growth.

Lianne's Links

Lianne Morgan Website

Thanks for listening. Send me your feedback

I want to thank my great team that helps me sound better than I am.

• Jacki Hydock for her lending her wonderful voice to our introduction and outro

• Great music by Jazz Night

• Awesome episode production by the great team of We Edit Podcasts all the way up in Calgary, Alberta, Canada. Check them out at www.weeditpodcasts.com

Thanks For Listening and Jumping into the Swamp