There’s nothing wrong with you if you keep “falling off” your self-care routines. You’re not inconsistent. You’re disconnected from your natural rhythms. In this episode, I’m sharing how learning to live in alignment with the moon completely changed the way I care for myself and why cyclical living creates the kind of consistency most women have been chasing for years.

I walk you through what it really means to be a Super Moony. Not as an identity to perform, but as a way of being in relationship with yourself. We talk about why pushing harder doesn’t work, how the moon mirrors both our menstrual and emotional cycles, and how anchoring your self-care to something steady and predictable can pull you out of the on-again, off-again cycle for good. This is about building awareness, trusting your body, and creating ritual that supports you through every phase of life.

I also share the evolution of Moon & Me, including the two membership tiers and what it looks like to receive ongoing guidance, embodiment practices, and live full moon manifestation circles. If you’re craving a way to slow down without falling behind and want support that meets you exactly where you are, this episode will help you feel what’s possible.Resources:

• Join The Moon & Me
• Self Care with The Moon Guide