You Can Handle Anything!

058: Consider Reflecting


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When someone with whom you are speaking attacks you with accusations that seem at the most exaggerated and at the least untrue, consider using the tool of reflection.

Repeat back to them the words you heard them say and ask them to confirm that those words are true.

Chances are, they may admit that the words that came out of their mouth, weren't exactly what they meant. 

Reflection offers an opportunity for clarity.

Tune in to this week's episode and learn more about you can consider reflecting with others in your life.

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You Can Handle Anything!By Shira Gura, Emotional Well-Being Coach

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