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In this months show Adam and Greg talk to Dr JF Esculier about his latest systematic review just published that shows many common claims about how to reduce your risk of injury when running are just not well supported.
Warning this will definitely ruffle a few lycra shorts and running singlets
To read the systematic review click here
To become a NAF Podcast Patreon click here
To find out more about Rehab Guru click here
By Adam Meakins4.6
8888 ratings
In this months show Adam and Greg talk to Dr JF Esculier about his latest systematic review just published that shows many common claims about how to reduce your risk of injury when running are just not well supported.
Warning this will definitely ruffle a few lycra shorts and running singlets
To read the systematic review click here
To become a NAF Podcast Patreon click here
To find out more about Rehab Guru click here

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