Making time for your health & Wellbeing

📣This week on The Time Management Podcast my guest is Steve Walker a Fit Pro with over two decades of experience, a few natural body building awards under his belt and a list of happy clients around the world.

This Episode is for you if:

→ You are ready to step into your fitness era

→ You want to know how to improve your health without having enough time

→ You’re ready to be inspired by someone who went from being a shy, unhealthy kid lacking confidence to a strong, self-assured man who teaches his clients how to do the same.

“I found that if I applied what I’d learnt competing to training my clients, then their results were insane!” Steve Walker

In this episode we also covered:

Connect with me on Linkedin or Instagram so we can continue the conversation there! 

⏰ It’s your Time!

About Steve Walker:

Steve Walker has a passion for transforming men’s physiques and has spent over two decades in the fitness industry, specialising in helping busy business owners, professionals and executives around the world achieve extraordinary results. Despite their demanding schedules, Steve’s clients consistently reach the best shape of their lives with his support.

As the co-founder of Neo Fit Gym, Steve has not only competed in and won numerous natural bodybuilding competitions but has also leveraged his expertise to create his signature T90 Program, a transformative program known for delivering exceptional results globally.

Steve is a certified Personal Trainer and retreat host who went “from a shy, unhealthy kid lacking confidence to a strong, self-assured man.” He now uses those same lessons to guide his clients toward their own transformations.

Links for Steve Walker:

Instagram: https://www.instagram.com/stevewalkercoach/

The Retreat: https://neoretreats.com/

Website: https://neofit.es/

Linkedin: https://www.linkedin.com/in/steve-walker-b4533011b/

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⭐️EPISODE LINKS

8 Minute Workout: https://bit.ly/FREE8MINUTEACTIVITIES 

Useful Links:  https://bit.ly/EPISODELINKS

SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining 

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast. 

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

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⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: https://www.instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.