📣 This week on The Time Management Podcast my guest Ira Kiourti, PhD is back to talk more about Astrology, what’s coming up for us personally and collectively as well as understanding how the changes will radically impact technology, societal reforms, spirituality and conscious evolution as well as our perception of time and what’s possible. 

This Episode is for you if:

→ You’re ready to understand a new perspective on life

→ You've been wondering what’s going on in the world right now

→ You’re ready to reframe what you know to be true and consider a different way of looking at your life and your time!

In this episode we also covered:

Connect with me on Linkedin or Instagram so we can continue the conversation there! 

⏰ It’s your Time!

About Ira Kiourti:

Ira Kiourti, PhD, (D.F.Astrol.S., Cl.Hyp., MLitt, MPhil, RTT, Cert.Psych.Astrol.) is a professional astrologer with 30+ years experience. She is a Doctor of Philosophy, specialising in Logic and Metaphysics (University of St Andrews), an RTT therapist, and has attained the prestigious Diploma of the Faculty of Astrological Studies (FAS) in London. 

Ira took her first astrology class at age 12 and was already doing charts for friends and family at age 15. She went on to study with Liz Green and Charles Harvey at the Centre of Psychological Astrology (CPA) in the 90s, attaining their Certificate. She concurrently completed a BA(Hons) in Fine Art, at Chelsea Art College, then went on to work in the film and TV production industry, whilst continuing her astrology practice. 

At age 29 Ira returned to University to fulfil a lifelong dream of studying Philosophy. Starting with a conversion Masters at the University of Glasgow, she moved onto the demanding MLitt programme at the University of St Andrews, where she finally attained her PhD, under multiple scholarship awards. Ira went on to publish and teach Philosophy (Logic and Metaphysics) both at St Andrews and at the London School of Economics (LSE). Back in London, Ira returned to the study of astrology, eventually completing her Faculty Diploma, and becoming a member of the International Association of Professional Astrologers (APAI). Seeking out further techniques to help her clients, Ira concurrently trained as an RTT therapist and clinical hypnotherapist. Besides seeing clients, Ira spent years ghost-writing astrological content (copy) before finally creating her own site, YourAstroGenes. 

Links for Ira Kiourti:

Website: www.yourastrogenes.com

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⭐️ LINKS FOR THE EPISODE:

- How to RESET your Success Story in 2025 Webinar | 24 January 2025 (Multiple times avail) https://event.webinarjam.com/channel/RESETYOURSUCCESS25

- Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY

- Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS

- Useful Links: https://bit.ly/EPISODELINKS

⭐️ SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining 

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast. 

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

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⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: https://www.instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability. 

📣 This week on The Time Management Podcast I am sharing 5 questions you can ask yourself if you’re ready to RESET your Success story in 2025 as well as talking about what could stop you and how knowing your Human Design can help.

This Episode is for you if:

→ You’re flip flopping between new goals & old habits

→ You’re struggling to identify something to keep you motivated & excited

→ You’re ready to be here now, to give up looking back & step into your new chapter

“You can’t have what you don’t believe is possible.” Abigail Barnes 

In this episode we also covered:

⏰ It’s your Time!

⭐️ LINKS FOR THE EPISODE:

- How to RESET your Success Story in 2025 Webinar | 24 January 2025 (Multiple times avail) Sign up Now: https://event.webinarjam.com/channel/RESETYOURSUCCESS25

- Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY

- Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS

- Useful Links: https://bit.ly/EPISODELINKS

⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes

GET 25% DISCOUNT (Valid until 31 Jan 25) promo code: NEWYEAR25

 - Buy the book/workbook: https://bit.ly/TMFEAPBOOK

 - Free chapter: https://bit.ly/downloadfreechapternow

 - Buy it on Amazon (Available Worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

………………………..

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.

📣 This week on The Time Management Podcast as we start the New Year with Pluto in Aquarius and a numerological year 9, I’ll be inviting you to suspend your disbelief. To dare to dream and to step into your new time line. What you want is possible, you are one decision and one action step away from everything you’ve been manifesting, it REALLY is your time.

This Episode is for you if:

→ You’re ready for a new chapter in your life

→ You’re ready to break up with Procrastination once and for all

→ You’re ready to suspend your disbelief and step into the reality you want to be living

“When you argue for your limitations that’s what you’ll get more of.” Richard Bach

In this episode we also covered:

Homework from this week’s episode:

* Homework: Free 2024 Review: https://bit.ly/2024INREVIEW

* Homework: Audit your Time: https://bit.ly/AUDITYOURTIME

* Subscribe for the Podcast Update Emails: https://bit.ly/PODCASTEMAILS

⏰ It’s your Time!

⭐️ LINKS FOR THE EPISODE:

- Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY

- Useful Links: https://bit.ly/EPISODELINKS

⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes

 - Free chapter: https://bit.ly/downloadfreechapternow

 - Buy the book: https://bit.ly/TMFEAPBOOK

 - Buy it on Amazon (Available Worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

………………………..

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability. 

📣 This week on The Time Management Podcast I am joined by Lauren Kelly a BAFTA award-winning TV executive turned Human Design Expert who works with overwhelmed, burnt out and purposeless high performing professionals who are ready to rediscover who they truly are, and how to live a life that’s authentic to them.  

This Episode is for you if:

→ You don’t know who you are anymore, or how to be more productive

→ You've wondered why you keep feeling burned out and overwhelmed by certain situations

→ You're ready to stop trying to be like everyone else, understand who you are and how you can use your superpowers to excel in 2025

“Human Design became the permission slip I needed to be me and not keep living like somebody else.” Lauren Kelly

In this episode we also covered:

Connect with me on Linkedin or Instagram so we can continue the conversation there! 

⏰ It’s your Time!

About Lauren Kelly:

Founder, Whats the Soul Truth | Human Design Teacher | BAFTA Award-Winning TV Executive

Lauren Kelly is the Founder of Whats The Soul Truth. She was a BAFTA award-winning TV executive when her career path took an unexpected turn. A sudden period of ill-health and burnout led her to a profound and sudden inner transformation. Lauren embarked on a path of self-discovery and holistic well-being, ultimately healing herself by delving into the intricate connection between the mind and body. 

Today Lauren specialises in teaching others how to harness the power of Human Design - a system that offers deep insights into how energy is uniquely designed to work within each individual's body.

Links for Lauren:

Free Human Design Test: https://whatsthesoultruth.com/body-chart

My Human Design Journal: https://amzn.to/49M9yag

Website: https://whatsthesoultruth.com/

Instagram: https://www.instagram.com/whatsthesoultruth/

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⭐️ SUCCESS BY DESIGN TRAINING LINKS:

All the links: https://bit.ly/EPISODELINKS

⭐️ ABIGAIL’S BOOK:

Time Management for Entrepreneurs & Professionals: https://bit.ly/BUYYOURCOPY

Download a free chapter: https://bit.ly/downloadfreechapternow

Buy it on Amazon (Available worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast. 

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate

Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

………………………..

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.

📣 This week on The Time Management Podcast I am sharing 6 questions you can ask yourself as we close the book on 2024. So that you can start the New Year with a clean slate.

This Episode is for you if:

→ You don’t know where the time went this year

→ You’re struggling to identify what you’ve achieved

→ You’re ready to wipe the slate clean & get set for a New Year

“You can’t change what you don’t track.” Abigail Barnes 

In this episode we also covered:

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📌 Homework from this week’s episode:

* Homework: Free 2024 Review: https://bit.ly/2024INREVIEW

* Homework: Audit your Time: https://bit.ly/AUDITYOURTIME

* Homework: Join the Productive Wellbeing Community: https://bit.ly/SEEYOUINTHERE

⏰ It’s your Time!

————————————————————

⭐️ LINKS FOR THE EPISODE:

- Introduction to your Human Design Session with Abigail: https://bit.ly/YOURHUMANDESIGN

Other useful Links: https://bit.ly/EPISODELINKS

⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes

 - Free chapter: https://bit.ly/downloadfreechapternow

 - Buy the book: https://bit.ly/TMFEAPBOOK

 - Buy it on Amazon (Available Worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

————————————————————

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.

📣 This week on The Time Management Podcast I am joined by Melanie Moore the UK’s leading Vision Board expert and award winning coach for a conversation about EFT also known as tapping. Find out how you can use this technique to clear what’s blocking you within a matter of minutes. 

PLUS This episode also includes 3 opportunities for you to tap along with us. 

They're for you if you’re currently struggling with overwhelm or procrastination, fear of speaking, or if you need to tap yourself from 10/10 frustration to calm, cool & collected asap!

“You have to feel it to heal it.” (a phrase attributed to various authors, therapists, and spiritual teachers)

In this episode we also covered:

⏰ It’s your Time!

ABOUT MELANIE MOORE:

Melanie Moore is the UK’s leading Vision Board expert and award winning coach. She inspires her clients to tap into their Big Vision, and gives them the mindset tools to change the trajectory of their lives.

She helps people at a crossroads in their life to get clear on their Big Vision, and to commit it by taking bold action steps towards their goals and creating their dream life.

She is the creator of Transformational Neural Technique ® - a unique process that clears the past which then clears the path so that lasting transformation can happen.

Melanie is on a mission to help millions of people to dream bigger, think bigger and act bigger.

⭐️ LINKS FOR MELANIE:

➜ Manifest a Christmas Miracle: https://bit.ly/CHRISTMASMIRACLE

YouTube: http://youtube.com/melaniemooreeft

Website: https://www.melaniemoore.co.uk/

Instagram: https://www.instagram.com/iammelaniemoore/

The Abundance Rebirth Retreat : 

https://melaniemoore.mykajabi.com/abundance-rebirth-retreat

Other useful Links: https://bit.ly/EPISODELINKS

⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes

 - Free chapter: https://bit.ly/downloadfreechapternow

 - Buy the book: https://bit.ly/TMFEAPBOOK

 - Buy it on Amazon (Available Worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

………………………..

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability. 

📣 This week I felt called to share this channelled message with you.

Until now it's something I've only ever done with clients, friends and family, but I know that I got this message for you so I had to share it.

⏰ It’s your Time!

⭐️ LINKS FOR THE PODCAST:

Magic Time | Runs 6-16 December | BOOK NOW: https://bit.ly/JOINMAGICTIMENOW

(If you’re joining the December 2024 Group, you’ll be able to take advantage of the 60% discount extension and join for £88 instead of £222 (the price will go up next time we run it LIVE in 2025)

Other useful Links: https://bit.ly/EPISODELINKS

⏰ Time Management for Entrepreneurs & Professionals, by Abigail Barnes

 - Free chapter: https://bit.ly/downloadfreechapternow

 - Buy the book: https://bit.ly/TMFEAPBOOK

 - Buy it on Amazon (Available Worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

………………………..

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability. 

📣 This week on The Time Management Podcast I am joined by Simon Williams a listener who wanted to share their approach to Time Management off the back of listening to Episode 59 where I shared 5 Time Management strategies I abandoned that made me more productive.

“When you change the way you look at your time, the Time you have will change.” Abigail Barnes

In this episode we also covered:

⏰ It’s your Time!

⭐️ LINKS FOR THE EPISODE:

Magic Time | Runs 6-16 December | BOOK NOW: https://bit.ly/JOINMAGICTIMENOW

(save 60% Black Friday Month)

Other useful Links: https://bit.ly/EPISODELINKS

Simon Williams | 3M Consumer Business Group

North Europe Shopper Marketing Lead – Office, Education and E-Commerce Channels,

⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes

 - Free chapter: https://bit.ly/downloadfreechapternow

 - Buy the book: https://bit.ly/TMFEAPBOOK

 - Buy it on Amazon (Available Worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

………………………..

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability. 

📣This week on The Time Management Podcast my guest is Sal Jefferies an ex Photographer, ex yoga teacher turned Mindset & Leadership Coach for senior leaders ready for a new chapter.

This Episode is for you if:

→ You are questioning everything

→ You’re wondering what happens next

→ You want to learn from someone who’s rewired their brain for “success”

“What we fear is the unknown and yet the unknown is where all the new things are available.” Sal Jefferies

In this episode we also covered:

Connect with me on Linkedin or Instagram so we can continue the conversation there! 

⏰ It’s your Time!

About Sal Jefferies:

Sal coaches Founders who are ready to grow into the next stage of their life and their business. 

Using psychology, emotional regulation and body intelligence, Sal works with the ‘inner’ aspect of a Founder so they can change how they think, feel and act in new and powerful ways. This means less stress and overwhelm and more clarity, confidence and profitable performance.

Sal also has a human performance podcast - Mindset, Mood & Movement where he shares knowledge and tools on how to redefine purpose, increase performance and create a peaceful mind.  

Links for Sal Jefferies:

Website:  https://www.saljefferies.com/

Linkedin: https://www.linkedin.com/in/saljefferies/

The ‘mindset, mood & movement’ podcast: https://www.saljefferies.com/podcastepisodes

………………………..

⭐️ Useful Links:  https://bit.ly/EPISODELINKS

SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining 

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula and host of The Time Management Podcast. 

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

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⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: https://www.instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.

📣 This week on The Time Management Podcast I’m sharing 5 Time Management strategies I abandoned that made me more productive, what’s changed and what I am doing instead.

“If they wanted to, they would.” M. Barnes 

In this episode we also covered:

** There is NO Homework this week**

⏰ It’s your Time!

⭐️ LINKS FOR THE EPISODE:

Magic Time: How to manifest your Productivity goals in 10 days 

https://bit.ly/JOINMAGICTIMENOW

(save 60% this Black Friday Weekend)

Other useful Links: https://bit.ly/EPISODELINKS

⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes

 - Free chapter: https://bit.ly/downloadfreechapternow

 - Buy the book: https://bit.ly/TMFEAPBOOK

 - Buy it on Amazon (Available Worldwide)

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. 

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

………………………..

⭐️ ABIGAIL BARNES SOCIAL MEDIA:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.