Ever feel like you're doing everything right — eating healthy, moving your body, checking all the boxes — and still running on empty? In this episode, Anna sits down with Nutritional Therapy Practitioner Amy Cimo, who helps high performers find food freedom and hormone harmony through a whole-body approach to health.

Together, they unpack how stress, minerals, and digestion affect your energy, why slowing down at mealtimes matters more than you think, and three simple things you can do this week to start feeling more energized — without overhauling your entire routine.

Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/299.

Have you ever stood in front of a bursting closet wondering what to wear? Or maybe you've spent 15 minutes searching for your child's missing shoe, only to find two mismatched and slightly-too-small sandals from last summer as you run out the door. We've all been there, and we can agree: clutter doesn't just take up space. It takes up time. Emily McDermott, a virtual and in-person decluttering coach, is here to share how you can radically simplify your life and get that time back to focus on what matters most.

See the Shownotes: abouttimepodcast.com/298

Apply for a Free Time Management Coaching Call: freetimecall.com

Have you ever stood in front of a bursting closet wondering what to wear? Or maybe you've spent 15 minutes searching for your child's missing shoe, only to find two mismatched and slightly-too-small sandals from last summer as you run out the door. We've all been there, and we can agree: clutter doesn't just take up space. It takes up time. Emily McDermott, a virtual and in-person decluttering coach, is here to share how you can radically simplify your life and get that time back to focus on what matters most.

See the Shownotes: abouttimepodcast.com/298

Apply for a Free Time Management Coaching Call: freetimecall.com

Ever feel like no matter how much you plan, you still can't shake the overwhelm? You're not alone. In this episode, you'll discover the five types of overwhelm that keep you spinning your wheels and the exact tools inside The HEART Method to help you find calm, clarity, and confidence again. From clearing mental clutter to handling life's curveballs, Anna helps you make sense of the chaos so you can move forward with peace and purpose.

🔗Apply for a free time management coaching session: freetimecall.com. 🔗Full shownotes: abouttimepodcast.com/297

In this surprise bonus episode of It's About Time, I'm talking to Shana and Vanessa, the 'Budget Besties', about navigating holiday spending and scheduling. We dive into setting boundaries, staying within budget, and creating a stress-free holiday season. Listen in for practical tips to balance your time and finances while enjoying the festivities. You can hear more from the Budget Besties when you sign up for the Take Back Your Time Challenge: Stress-Free Holiday Edition!

Save your spot: abouttimechallenge.com

You know what to do… but you're just not doing it. Sound familiar? In this episode, Anna breaks down why knowing and doing are two totally different things, and what's really standing between you and follow-through. Plus, find out how to get the structure and accountability you need inside the Take Back Your Time Challenge: Stress-Free Holiday Edition.

Take the Free Time Personality Quiz: annadkornick.com/quiz

Join the Take Back Your Time Challenge: Stress-Free Holiday Edition: abouttimechallenge.com

Shownotes: abouttimepodcast.com/296

Think it's too early to start holiday prep? Think again. In this bonus episode of It's About Time, I'm sharing 5 reasons why NOW is the perfect time to get ahead of the holiday hustle. From crowded calendars and budget stress to decision fatigue and missed traditions, waiting until November guarantees chaos. Instead, discover how early planning creates margin, protects your peace, and helps you actually enjoy the season.

Join me for the Take Back Your Time Challenge: Stress-Free Holiday Edition, October 20–24. Save your spot at abouttimechallenge.com.

Imagine it's mid-December. Your calendar is packed, your to-do list is endless, and you're running on fumes. Sound familiar? It doesn't have to be that way this year. In this episode, I'm sharing five shifts you can make right now to create a calmer, more intentional holiday season.

Plus, I'm officially opening registration for the Take Back Your Time Challenge: Stress-Free Holiday Edition, a 5-day live coaching experience designed to help you head into the holidays with clarity, peace, and a plan.

👉 Save your spot at abouttimechallenge.com

🔗And check out the show notes abouttimepodcast.com/295

It's that time of year when everything ramps up -- school events, work deadlines, family gatherings, and the pressure to make it all magical. In this bonus episode, I'm sharing how I'm approaching the season differently this year, and why you might want to, too.

If you've ever wished this season could feel lighter and more joyful, don't miss Monday's episode—I've got something BIG (and a little merry + bright) coming your way!

Get a Head Start: abouttimechallenge.com

Think clutter is just a stuff problem? Think again. In this episode, Ingrid Jansen of The Declutter Hub reveals the surprising emotional roadblocks that keep us stuck in the chaos. Ingrid shares how to recognize what's really holding you back, how to start small without overwhelm, and how to get your kids involved in a positive way. If you've tried all the organizing hacks and nothing sticks, this episode is the missing piece.

See the Shownotes: abouttimepodcast.com/294

Apply for a Free Time Management Coaching Call: freetimecall.com