I’m excited to welcome Duncan Wardle to the show to discuss his new book, The Imagination Emporium: The Creative Tools to Change the Way You Think. Duncan is a former Head of Innovation and Creativity at Disney, a global speaker, and an expert in unlocking human imagination. His book presents practical tools for breaking free from conventional thinking and fostering creativity in work and life.

In this conversation, we cover:

Duncan’s insights will inspire you to think differently, embrace playfulness, and use creative tools to generate groundbreaking ideas in any field.

Learn more about Duncan and his work at TheImaginationEmporium.com, and find The Imagination Emporium wherever books are sold.

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I’m excited to welcome Debra Eckerling to the show to discuss her new book, 52 Secrets for Goal Setting and Goal Getting: How to Stay Focused, Grow Your Network, and Get More Done in Less Time. Debra is a goal-setting expert, author, and the creator of the DEB Method, which helps individuals and organizations define, plan, and achieve their goals.

In this conversation, we cover:

Debra’s insights make goal-setting feel practical and accessible, whether you’re looking to make small changes or tackle big aspirations. This episode is packed with actionable advice to help you stay focused, motivated, and on track.

Learn more about Debra and her work at TheDebMethod.com, and find 52 Secrets for Goal Setting and Goal Getting wherever books are sold.

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This week, I’m excited to welcome Tyler Moore, also known as Tidy Dad, to the show to discuss his new book, Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters. Tyler is a teacher, writer, and advocate for creating intentional, organized spaces that support well-being. Through his Tidy Dad brand, he shares practical strategies for simplifying life and focusing on what truly matters.

In this conversation, we cover:

Tyler’s approach is relatable and practical, making organization feel achievable rather than overwhelming. Whether you’re looking to declutter your home, streamline your mental load, or establish sustainable routines, this episode is packed with insights to help you tidy up your life in a way that works for you.

Learn more about Tyler and his work at thetidydad.com, and find Tidy Up Your Life wherever books are sold. If you’re ready to create more space for what matters, this episode is a must-listen!

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I’m excited to welcome Dr. Mithu Storoni to the show to discuss her new book, Hyperefficient: Optimize Your Brain to Transform the Way You Work. Dr. Storoni is a physician, researcher, and expert in neuroscience and performance optimization. Her latest book challenges conventional productivity methods and introduces a brain-based approach to working smarter, not harder.

In this conversation, we cover:

This conversation is packed with actionable insights for anyone looking to optimize their mental energy, prevent burnout, and work with their brain rather than against it.

Learn more about Dr. Storoni and her work at mithustoroni.com. Grab the book Hyperefficient: Optimize Your Brain to Transform the Way You Work here.

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This week, I’m excited to welcome Ben Orlin to the show to discuss his new book, Math for English Majors: A Human Take on the Universal Language. Ben is a math educator, writer, and the creator of Math with Bad Drawings, a blog and book series that makes math more accessible, humorous, and relatable. His latest book approaches mathematics as a language—one that everyone can learn, even those who’ve struggled with it in the past.

In this conversation, we cover:

Ben’s work challenges the idea that math is only for “math people” and instead presents it as a tool for creativity, problem-solving, and deeper understanding. Whether you’ve loved math or avoided it at all costs, this episode will give you a fresh perspective on how to engage with numbers in a more human way.

Learn more about Ben and his work at MathWithBadDrawings.com and follow him on social media @MathWithBadDrawings. Math for English Majors is available now wherever books are sold. If you’ve ever felt intimidated by math, this conversation is for you!

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I’m excited to welcome back Ian Morgan Cron to the show to discuss his new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between. Ian is a bestselling author, psychotherapist, Enneagram expert, and host of the Typology podcast. His latest book explores how the Twelve Steps, originally created for addiction recovery, offer profound transformation for anyone, regardless of whether they identify as an addict.

In this conversation, we cover:

Whether you’ve considered the Twelve Steps before or are hearing about them in a new light, The Fix offers a compelling case for why they can be life-changing for anyone.

Learn more about Ian and his work at IanMorganCron.com

Listen to Ian's previous appearances here:

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This week, I’m excited to welcome back Melissa Urban to the show to discuss her new book, The New Whole30: A Fresh Approach to Food and Life. Melissa Urban is the co-creator and CEO of the Whole30 program, a New York Times bestselling author, and a respected voice in the wellness community. Her new book reintroduces the Whole30 program with updates based on recent science and her personal evolution, making the program more inclusive, empathetic, and accessible.

In this conversation, we cover:

Learn more about Melissa Urban and the Whole30 at Whole30.com

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This week, I’m thrilled to welcome back Dr. Michael Breus to the show to discuss his new book, Sleep, Drink, Breathe: Simple Daily Habits for Long-Term Health. Dr. Breus, also known as “The Sleep Doctor,” is a clinical psychologist, board-certified sleep specialist, and a bestselling author. Known for making complex health topics approachable, his latest book simplifies wellness into three fundamental habits: sleep, hydration, and proper breathing.

In this conversation, we cover:

Dr. Breus also shares his thoughts on the impact of caffeine, the truth about melatonin, and the science behind tools like the Time Shifter app, which helps users adapt to jet lag and shift work schedules.

• Learn more about Dr. Breus and his work at TheSleepDoctor.com, where you can also take his chronotype quiz and subscribe to his newsletter for weekly wellness tips.

Mentioned in this Episode:

Navage Sinus Wash

Timeshifter App

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This week we are joined by productivity expert Mike Vardy for Parton of a two part series on the A to Z of Productivity.

Mike's experience spans years and includes authoring books, creating courses, and hosting his own podcast, "A Productive Conversation." He's a seasoned productivity strategist known for his unique approach to time management and focus techniques.

You can catch Part 2 here: https://mikevardy.com/podcast575/

Or watch both parts here:

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This week I welcome back Kendra Adachi to the show to talk about her new book The PLAN: Manage Your Time Like a Lazy Genius. Kendra Adachi is one part systems expert, and one part permission giver. As The Lazy Genius, she aims to help you be a genius about the things that matter and lazy about the things that don't. She is the host of The Lazy Genius Podcast, author of The Lazy Genius Way.

In this conversation we talk about:

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Connect with Kendra:

• The Lazy Genius Collective

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