What if the missing piece in your love life isn’t about finding the right person—but about how you see yourself?

In this episode of Passion Struck, John R. Miles explores the concept of mattering in love—why the way you perceive your own worth directly impacts the relationships you attract and accept.

Too many people stay in relationships that leave them feeling unseen, undervalued, and emotionally drained—not because they don’t want love, but because they don’t believe they truly matter.

Download the Leave Behind in the full show notes at: https://passionstruck.com/mattering-in-love/

John breaks down:
✅ How your self-worth dictates your relationship choices
✅ The danger of chasing validation instead of genuine connection
✅ Why so many people mistake attachment for love
✅ How to stop settling and start building relationships where you feel chosen, valued, and seen

If you’ve ever felt like you had to earn someone’s affection, if you keep attracting emotionally unavailable partners, or if love has felt more like a struggle than a source of joy, this episode will change your perspective.

💡 Mattering in love starts with you—and when you believe you matter, the way you experience love will never be the same.

Tune in now and start making the shift toward love that truly fulfills you.

Next Episode Preview: Next week, I’m sitting down Edward Fishman, author of choke points, waging economic war in the 21st century. We're diving into the hidden power of global supply chains, how economic warfare is shaping the world, and why controlling choke points, those critical bottlenecks, could be the most powerful weapon of our time, if you want to understand the real forces driving global conflict and competition. This is an episode you don't want to miss. 

How to Connect with John:

• Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
• Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
• For more insights and resources, visit John's website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

Sponsors:

• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
• Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• Check My solo episode on Why Mattering at Work Is the New Metric Leaders Must Track
• Catch My Episode with Amy Malin On: Living Life From a Place of Love
• Watch my interview with Dr. Nicole LePera on How to Be the Love You Seek
• Can’t miss my episode withAmy Morin on How You Become a Mentally Strong Couple
• My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

What if the key to unlocking peak performance and long-term well-being isn’t just about diet and exercise, but also about harnessing the power of oxygen, neurotransmitters, and cutting-edge health optimization tools? In this episode of Passion Struck, I welcome back Dr. Scott Sherr, a leading voice in hyperbaric medicine and health optimization. We break down the latest research and real-world applications of brain-boosting tools like methylene blue, nootropics, and GABA, the brain’s most abundant yet overlooked neurotransmitter.

Dr. Sherr takes us deep into the role of GABA in reducing stress, improving sleep, and boosting cognitive resilience. We also discuss how AI is revolutionizing personalized medicine and why biohacking could hold the key to unlocking human potential. If you’re looking for science-backed strategies to optimize mental clarity, brain function, and resilience, this episode is packed with insights you don’t want to miss!

*********For 10% off Just Blue, Blue Canatine, or TroCalm, go to https://troscriptions.com/ and use code passionstruck. In the UK: https://www.xbrain.co.uk/product/troscriptions-blue-cannatine.

Link to the full show notes:  https://passionstruck.com/dr-scott-sherr-on-gaba-the-hero-of-brain-health/

Key takeaways:

• Understanding GABA: The Brain's Unsung Hero
• The role of Methylene Blue in Brain Health
• The impact of Nootropics on Cognitive Performance
• How GABA counteracts stress hormones like cortisol.
• The impact of GABA on anxiety, depression, and epilepsy.
• Enhancing mental clarity, memory, and focus for optimal brain function.

Connect with Scott Sherr: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr

Sponsors:

• Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF
• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION

Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on The Science of Healthy Habits
• My episode with Jason O’Mara on Finding Strength in the Face of Setbacks
• Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol
• Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul
• Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

What if your deepest struggles could become the fuel for your greatest transformation?

In this compelling conversation, Lamb of God frontman Randy Blythe shares his raw and personal journey of confronting addiction, navigating self-doubt, and ultimately finding peace within his inner battles. Randy opens up about how alcohol nearly consumed his life, the moment he knew he had to change, and how he turned his pain into a powerful force for creativity, resilience, and intentional living.

Now, as an acclaimed writer, photographer, and artist, Randy channels his experiences into his upcoming book, Just Beyond the Light: Making Peace with the Wars Inside Our Head, out February 18. He also discusses his upcoming spoken word tour, where he shares stories that illuminate his path to self-discovery.

Link to the full show notes:  https://passionstruck.com/randy-blythe-make-peace-with-your-inner-battles/

Key takeaways:

• How Randy confronted alcoholism and the mindset shifts that led to lasting sobriety
• The connection between creativity and resilience—why art can be a survival tool
• What it truly means to make peace with your inner battles
• The role of music and writing in self-expression and healing
• The moment Randy knew he had to quit drinking—on tour with Metallica
• Why fear is one of the biggest obstacles to living intentionally
• How he channels pain, grief, and struggle into meaningful artistic expression
• His reflections on mortality, purpose, and leaving a lasting impact

Connect with Randy Blythe: https://www.lamb-of-god.com/

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION

Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on The Science of Healthy Habits
• My episode with Jason O’Mara on Finding Strength in the Face of Setbacks
• Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol
• Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul
• Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

Welcome back to Passion Struck! In today’s episode, we’re diving into the leadership metric that changes everything—mattering.

Have you ever put everything into your work only to feel invisible? Like your contributions didn’t land, your ideas weren’t valued, and your presence didn’t really make a difference? That feeling—more than pay, promotions, or job security—is why people check out.

People don’t quit jobs; they quit when they stop feeling like they matter. And yet, most leaders are focused on revenue, efficiency, and KPIs, while overlooking the one thing that truly drives results: people feeling seen, heard, and valued.

Download the Episode Worksheet in the shownotes at: https://passionstruck.com/mattering-at-work-new-metric/

• Why mattering is the most overlooked leadership metric
• The psychology behind why employees stay or leave
• The four dimensions of mattering and how leaders can apply them
• How great leaders create cultures where employees feel seen, heard, and valued
• Why high performers prioritize meaning over money

We’ll explore research-backed insights, leadership case studies, and actionable takeaways to help you create a work environment where people don’t just perform—they thrive.

Next Episode Preview: Next week, I’m sitting down  with none other than Randy Blythe, the powerhouse lead singer of the band Lamb of God. We're talking about resilience, discipline, and what it takes to push through challenges most people would walk away from. And trust me, this conversation is going to hit hard in the best way possible. You won't want to miss it. 

How to Connect with John:

• Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
• Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
• For more insights and resources, visit John's website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

Sponsors:

• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
• Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• Check My solo episode on The Mirage of Success: Why More Is Never Enough
• Catch My Episode with Jacob Morgan on the Vital Power of Leading With Vulnerability
• Watch my interview with Coach Matt Doherty on How You Rebound From Life’s Toughest Moments
• Can't miss my episode with Emilia Elisabet Lahti on Embracing the Finnish Art of SISU
• My solo episode on How to Win the Fight for Your Soul

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

Have you ever felt that your pursuit of excellence leaves you more stressed than satisfied? What if perfectionism isn’t a flaw to be fixed but a strength to be harnessed?

In episode 572, John sits down with Katherine Morgan Schafler, psychotherapist, speaker, and author of The Perfectionist’s Guide to Losing Control: A Path to Peace and Power. Katherine’s groundbreaking approach challenges everything we think we know about perfectionism, showing us that it isn’t something we need to eliminate—but rather, something we can transform into a tool for personal and professional growth.

They explore the five types of perfectionists—Classic, Intense, Parisian, Messy, and Procrastinator—and how understanding your type can unlock self-awareness, resilience, and healthier relationships. Katherine reveals how perfectionism intersects with belonging, self-worth, and the universal need to matter, as well as why it can be both a motivator and a barrier in our pursuit of fulfillment.

Full shownotes can be found here:  https://passionstruck.com/katherine-morgan-schafler-on-perfectionism/

Key takeaways:

• 1. The Three Dimensions of a Good Life
• 2. How Novelty and Exploration Lead to Fulfillment
• 3. The Global Village Paradox and Social Media's Impact
• 4. Happiness vs. Meaning vs. Psychological Richness
• 5. Why Regret Comes from Inaction
• 6. The Role of Negative Emotions in a Rich Life
• 7. How to Cultivate Psychological Richness

Connect with Katherine Morgan Schafler: https://www.katherinemorganschafler.com/

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION

Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on Why You Need to Stop Chasing Perfection in Your Life
• My episode with Homaira Kabir on How You Overcome the Tyranny of Perfection
• Can't miss my episode with Thomas Curran on Breaking Free From the Perfection Trap
• Catch my interview with Eduardo Briceño on Break Free from the Performance Paradox
• Listen to my solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode of Passion Struck, host John R. Miles welcomes one of the world’s leading psychologists, Dr. Shige Oishi, to discuss his latest book, Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life. Dr. Oishi introduces the concept of psychological richness, a third dimension of well-being that goes beyond traditional notions of happiness and meaning.

Through their engaging discussion, they explore the psychological science behind what makes life truly fulfilling, how personal exploration enhances our sense of self, and why embracing novel experiences—even difficult ones—can lead to fewer regrets and a more enriched life. This episode provides practical insights into how we can intentionally cultivate curiosity, challenge our perspectives, and lead a life that is both meaningful and psychologically deep.

Link to the full show notes:  https://passionstruck.com/shige-oishi-to-live-a-psychologically-rich-life/

Key takeaways:

• 1. The Three Dimensions of a Good Life
• 2. How Novelty and Exploration Lead to Fulfillment
• 3. The Global Village Paradox and Social Media's Impact
• 4. Happiness vs. Meaning vs. Psychological Richness
• 5. Why Regret Comes from Inaction
• 6. The Role of Negative Emotions in a Rich Life
• 7. How to Cultivate Psychological Richness

Connect with Shige Oishi: Welcome to Oishi Lab! – Sandbox | University of Chicago

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION

Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on The Science of Healthy Habits
• My episode with Jason O’Mara on Finding Strength in the Face of Setbacks
• Can't miss my episode with Arthur Brooks on the 4 Ways to Build the Life You Want
• Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul
• Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

We’ve all been there—pushing, striving, chasing what we think will bring happiness. A bigger salary. A better title. More recognition. But what if the very thing you’re running toward is an illusion?

In today’s episode, we’re breaking down the Mirage of More—the false promise that external success leads to internal fulfillment. We’ll explore why we keep chasing things that don’t sustain us, how to recognize when you’re caught in the cycle, and—most importantly—how to walk away before it’s too late.

Download the Episode Worksheet in the shownotes at: https://passionstruck.com/the-mirage-of-success-why-more-is-never-enough/

What You'll Learn in This Episode

✔ Why we’re wired to seek "more"—and why it never feels like enough

✔ The psychological trap of achievement (and how to escape it)

✔ The Harvard research that proves success isn’t what makes us happy

✔ How to recognize when you’re caught in the Mirage of More

Next Episode Preview: Next week, I’m sitting down with Dr. Shige Oishi—one of the world’s top researchers on human well-being. We’re diving into his new book, Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life. And trust me—this conversation will change the way you think about how you live.

How to Connect with John:

• Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
• Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
• For more insights and resources, visit John's website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

Sponsors:

• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
• Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering.
• Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering
• Can’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and Purpose
• Listen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine Success
• My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

What if the key to unlocking your best life isn’t about control—but surrender? In this powerful episode, Eric Zimmer, renowned coach, podcast host, and behavioral change expert, shares why letting go is the ultimate catalyst for personal growth and transformation. We dive deep into the paradox of surrender—how embracing uncertainty, releasing resistance, and trusting the process can lead to greater clarity, resilience, and fulfillment.

Eric opens up about his own journey, the science behind surrender, and practical strategies to apply it in your daily life. Whether you're facing a career crossroads, struggling with self-doubt, or seeking deeper meaning, this conversation will challenge you to rethink success and redefine strength.

Tune in to discover how surrender can unlock new opportunities, reduce stress, and empower you to live with purpose and freedom.

Link to the full show notes:  https://passionstruck.com/eric-zimmer-surrender-is-the-secret-to-best-life/

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

1. Feeding the Good Wolf: Eric Zimmer's Journey from Addiction to Intentional Living
2. The Power of Surrender: How Eric Zimmer Overcame Addiction
3. From Darkness to Light: Reclaiming Identity After Addiction
4. Navigating Recovery: Practical Strategies for Feeding the Good Wolf
5. Moments of Clarity: Eric Zimmer's Path to Sobriety
6. Understanding Mattering: The Connection Between Identity and Addiction
7. The Slow Unraveling: Eric Zimmer's Story of Addiction and Recovery
8. Transforming Pain into Purpose: Lessons from Eric Zimmer's Journey
9. The Role of Sensitivity and Creativity in Addiction: A Conversation with Eric Zimmer
10. Building a Life of Purpose: Eric Zimmer on Intentional Living After Addiction

Connect with Eric Zimmer: www.oneyoufeed.net

Next on Passion Struck:
In the next episode of Passion Struck, Shige Oishi shares his incredible insights on how to build a life of resilience, clarity and intentional growth. It's an episode filled with actionable strategies for overcoming adversity, cultivating mental strength and unlocking your fullest potential.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on The Science of Healthy Habits
• My episode with Jason O’Mara on Finding Strength in the Face of Setbacks
• Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol
• Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul
• Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode of Passion Struck, host John R. Miles welcomes back Dr. Ethan Kross, a leading expert on emotions and self-regulation, to discuss his latest book, SHIFT. The conversation delves into the importance of understanding and managing our emotions, emphasizing that emotions should not be suppressed but rather harnessed as powerful tools for personal growth and resilience.

The episode explores various strategies for managing emotions, including the concept of "shifters"—sensory experiences that can alter our emotional states. Dr. Kross emphasizes the role of music, scents, and touch in modulating feelings, sharing a personal anecdote about using music to uplift his daughter’s mood before a soccer game.

Link to the full show notes:   https://passionstruck.com/ethan-kross-on-how-to-make-emotions-work-for-you/

Sponsors:

• Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

In this episode, you will learn:

• Emotions as Tools: Emotions should not be viewed as obstacles but rather as tools that can help us navigate life. Understanding and managing our emotions can lead to resilience, connection, and fulfillment.
• The Importance of Avoidance: Strategic avoidance of emotional triggers can be beneficial. Sometimes stepping away from a situation allows for better clarity and decision-making when returning to it.
• Sensory Shifters: Our senses can significantly influence our emotional states. Engaging with sensory experiences, such as music or scents, can help shift our emotions quickly and effectively.
• Cultural Influence on Emotions: Culture plays a crucial role in shaping our beliefs, values, and norms regarding emotions. Understanding the cultural context can help individuals navigate their emotional lives more intentionally.
• No One-Size-Fits-All Solution: There are no universal solutions for managing emotions. Just as physical fitness requires a variety of exercises, emotional management requires a diverse set of tools tailored to individual needs and circumstances.

Connect with Dr. Ethan Kross: https://www.ethankross.com/

Next on Passion Struck:
In the next episode of Passion Struck, we’re sitting down with Eric Zimmer, a renowned expert on habits, behavior change, and personal transformation. Eric is the host of the popular podcast The One You Feed, where he delves into the science of creating positive habits and the mindset shifts that lead to lasting change.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on Why You Must Feel to Find Emotional Healing
• My episode with Dr. Ethan Kross on the Hidden Power of Our Inner Voice
• Can't miss my episode with Naseem Rochette’s Brave Journey of Paying It Forward
• Catch my interview with Flory Seidel On: Creating a Happy Life
• Read my article on Rebuilding After a Hurricane: My Story of Loss and Recovery

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode of Passion Struck, John dives deep into a critical conversation about the battle for our souls and the importance of reclaiming our purpose in a world that constantly distracts us from what truly matters. John shares his personal journey of disconnection, illustrating how the relentless pursuit of success and external validation can lead us to lose sight of our authentic selves.

We explore the subtle ways we lose the fight for our souls—through distractions, people-pleasing, and the fear of stepping outside our comfort zones. John emphasizes that success without meaning is merely a distraction dressed as achievement, and he challenges listeners to reflect on who they are truly living for.

Download the Episode Worksheet in the shownotes at: https://passionstruck.com/win-the-fight-for-your-soul-and-why-it-matters/

What You'll Learn in This Episode

• The Battle for Your Soul: Every day, distractions and societal pressures can lead to a gradual disconnection from your authentic self. This disconnection is subtle and often goes unnoticed until it becomes overwhelming.
• The Illusion of Success: The belief that success equates to fulfillment is a major lie. Many individuals achieve external success but still feel empty inside. True fulfillment comes from aligning your actions with your core values and purpose.
• Distraction and People-Pleasing: Constant distractions, whether digital or social, drain your energy and attention. People-pleasing behaviors further contribute to losing your identity, as you prioritize others' approval over your own desires.
• The Success Trap: Chasing external achievements can lead to a life devoid of meaning. The pursuit of more—whether it be money, status, or accolades—often results in dissatisfaction and a sense of emptiness.
• Fear and Comfort Zones: Fear of failure and the unknown can prevent individuals from pursuing what truly matters. Many remain stuck in their comfort zones, avoiding the discomfort necessary for growth.
• The Fight Framework: Jon introduces a five-step framework to reclaim your soul:

1. Face the Truth: Identify your core values.
2. Identify the Noise: Eliminate distractions that drain your energy.
3. Grow Through Discomfort: Embrace challenges that foster growth.
4. Harness Inner Strength: Discover your ikigai, or reason for being.
5. Take Daily Action: Make purpose-driven choices every day.

John encourages listeners to take immediate action by identifying one thing they will fight for today. This episode is not just about understanding the struggle; it's about taking steps to reclaim your life and soul. Join us as we embark on this journey of intentional living, and remember, your soul is worth fighting for.

Next Episode Preview: Join me next week as I sit down with Dr. Ethan Kross, one of the world's leading experts on self-talk, to dive into his new book, Shift: Managing Your Emotions So They Do Not Manage You. We'll explore how the voice inside your head shapes your reality and learn powerful strategies to control your emotions and reclaim your inner strength. Trust me, you won’t want to miss this transformative conversation!

How to Connect with John:

• Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
• Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
• For more insights and resources, visit John's website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

Sponsors:

• Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
• Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
• Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

For more information on advertisers and promo codes, visit Passion Struck Deals.

Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• Check My solo episode on 4 Inspiring Ways to Bridge the Gap Between Theory and Action
• Catch My Episode with Scott Simon on How to Harness Courage for a Limitless Life
• Can’t miss my episode withMaha Abouelenein on How Small Actions Lead to Big Success
• My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!