High expectations for yourself aren't always helpful. Sometimes lowering your expectations is exactly what your creative process needs to blossom . On this episode, you're invited to drop the expectations, break free from avoidance and overwhelm and take the aligned action you KNOW you need to take right now.

Join the Kaleidoscope pathways to full self-expression:

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⁠⁠⁠The Self-Liberation School⁠⁠⁠

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Curious about breathwork facilitator training?

⁠⁠⁠⁠⁠Become a Trauma-Informed Breathwork Facilitator