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059 Get your freak on
Having fun can greatly improve your quality of life. Laughing in itself is a quick way to release tension and improve your mood, but having fun also have some effects on our wellness in general. When we grow up, we forget that life is constantly changing and we may enjoy the good moments, instead we focus on the bad ones and this clouds our good ones.
In this episode we look at what the effect of having fun has on our wellbeing.
Bagels Botox and Barbells FB
Chrisna FB and IG
Marna FB and IG
Copyright 2020-2021 Marna Fox and Chrisna Ravyse.
DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.
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By Marna Fox and Chrisna RavyseHaving fun can greatly improve your quality of life. Laughing in itself is a quick way to release tension and improve your mood, but having fun also have some effects on our wellness in general. When we grow up, we forget that life is constantly changing and we may enjoy the good moments, instead we focus on the bad ones and this clouds our good ones.
In this episode we look at what the effect of having fun has on our wellbeing.
Bagels Botox and Barbells FB
Chrisna FB and IG
Marna FB and IG
Copyright 2020-2021 Marna Fox and Chrisna Ravyse.
DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.