Bois in Motion

059 | IRONMAN Ottawa Full Race Recap


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Get the full inside scoop on what it’s like to race Ironman Ottawa! Follow Tyler’s journey through the swim, bike, and run as we break down pacing strategies, mental battles, and the unexpected moments that made this race unforgettable. Packed with race-day tips, fueling strategies, and real talk about what it takes to finish strong—this recap is a must-listen for anyone training for their next big event.

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Bois in MotionBy Bois in Motion