In order to have get your lifestyle together, you need to prioritize rest. It may sound counter productive, but when you are rested you will be able to achieve more.   We took some time to talk about this in more depth on our podcast this morning. Take a listen, take the quiz, and learn more about what you need.   Here is the quiz: https://chronoquiz.com/   Here is a great blog post that can help you map out your daily routine and schedule according to your sleep chronotype:   https://brightside.me/inspiration-psychology/heres-the-perfect-daily-schedule-that-corresponds-to-your-chronotype-506010/   I took the quiz again just to be sure my body chemistry hasn't changed with being pregnant. I got the same result I have been... I am a bear!   I would love to hear from you. Create your post on what chronotype you are, as well as what changes you are going to implement to your daily routine and schedule. Does this help your goals? Does this help you organize your time?   Excited to hear your thoughts in our FREE facebook group: Get Your Lifestyle Together.   https://www.facebook.com/groups/getyourlifestyletogether