What if we stopped normalizing big, emotional, intense, hours long talks in our relationships and replaced that expectation of how to resolve conflicts with a simple daily practice?

Sound impossible? It's not and on today's episode we explore an alternative to the "BIG TALKS" norm that let's be honest...sucks to experience and doesn't actually result in longterm, secure and healthy relationships where our needs are met, always.

Join the Kaleidoscope pathways to full self-expression:

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⁠⁠⁠The Self-Liberation School⁠⁠⁠

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Curious about breathwork facilitator training?

⁠⁠⁠⁠⁠Become a Trauma-Informed Breathwork Facilitator