THE NUDGE. You know what I am talking about, when your body is quite literally pulling you towards something or someone. Its detrimental when we don't listen to the nudge and follow it. Kate listened. After years building her own health + wellness company, Solful Health, in South Florida, she knew in her gut that she was ready for more. More experience, more connection + teamwork, and more brand culture. A year and some months later she is now the Social Media Coordinator (amongst a ton of other roles, you know how small biz goes) for Sakara Life. If you are not familiar with Sakara, it is an AMAZING wellness + lifestyle company heavily rooted in food being medicine. Kate has such an interesting story going from running her own business to now working alongside other inspiring + amazing women at Sakara in a brand new city. You can follow along with Kate here: @solfulhealth www.solfulhealth.com SAKARA: @sakaralife www.sakara.com

Lets Connect:

Instagram

Facebook

Website