The reminder we sometimes need to hear. Who doesn’t love an existential crisis? A candid chat on reframing your mindset to survive life changes / late 20s dread / your Saturn Returns… and a bit about what I’ve been going through. Fear, doubt, sadness — they’re not always an indicator of “ bad ” things. Often they’re a necessary prerequisite to positive growth. Annoyingly.

06. Change is hard

Hard in like, a good way. And sometimes a bad way.

In these conversational eps I take on a more raw and less glamorous approach to mental &amp; physical wellbeing, acknowledging (begrudgingly) that it’s all a bit hard. But that in itself, doesn’t always have to be a bad thing. 

See, the title is not a prelude to self-pity, but more of an honest, validating, and empowering take. Good stuff is hard, not good stuff is hard… everything has a consequence, so it’s just about choosing the “ right ” hard as much as you can, isn’t it? 

Join me in exploring these nuances at @emmalouisie / @emlouisie x

Education

Self-Improvement

Hard in like, a good way. And sometimes a bad way. In these conversational eps I take on a more raw and less glamorous approach to mental & physical wellbeing, acknowledging (begrudgingly) that it’s all a bit hard. But that in itself, doesn’t always have to be a bad thing. See, the title is not a prelude to self-pity, but more of an honest, validating, and empowering take. Good stuff is hard, not good stuff is hard… everything has a consequence, so it’s just about choosing the “ right ” hard as much as you can, isn’t it? Join me in exploring these nuances at @emmalouisie / @emlouisie x

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06. Change is hard

06. Change is hard