Duration - 17 min 55 sec

Mini Recap - this episode is related to episode 05 where I introduce a 3-day juice cleanse that I started earlier in the week. Coming out of this cleanse, I faced many emotions STRAIGHT ON, felt discomfort and felt clarity. Now I am feeling super proud of myself for staying the course. I hope you can create a curiosity challenge of your own.  This episode focuses on the why’s, backup plans, durations, reflection and honoring your victories.

Exercise - What’s your next challenge? What fears/discomforts are holding you back?