Welcome back to Soulfull!  In this episode, we take a deep dive into the dynamics of self-worth and how it shapes our lives. Together, we unpack the distinction between self-esteem and self-confidence, exploring how they influence each other and where they diverge.

We also discuss the role of shame in self-worth, how external validation impacts our sense of value, and the subtle ways self-worth can erode over time—slowly crumbling without us even realizing it. It’s a reflective and heartfelt conversation on reclaiming the foundation of who we are.

✨ Special Shoutout:We’re sending love and gratitude to Carmela at Radiant Holistic Health for her incredible work in supporting wellness and healing. For more information about Carmela, you can connect with her here: 

https://www.instagram.com/radiant.holistic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Join us as we explore these powerful themes and discover how to nurture self-worth from the inside out.

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