Welcome to another episode of ‘How to be your Possible Self’. In today’s episode we are going to look at the first seven steps of goal-setting. Consider it an introduction to what goal-setting is and how powerful it can be when followed correctly.

Welcome to another episode of ‘How to be your Possible Self’. In today’s episode we are going to look at the first seven steps of goal-setting. Consider it an introduction to what goal-setting is and how powerful it can be when followed correctly.

Welcome to another episode of ‘How to be your Possible Self’. In today’s episode we are going to look at the first seven steps of goal-setting. Consider it an introduction to what goal-setting is and how powerful it can be when followed correctly.

06 - Goal setting - part 01

Psychologist Lee Hopkins has delved deep to find the secrets to success. Starting with both the scientific literature AND the popular self-help gurus, Lee ran some lectures for professionals and entrepreneurs on goal-setting. Then he ran some lectures on goal-setting but added in the psychological theory of 'The Possible Self'. Six months later, Lee followed up with the participants to see who felt more optimistic about their future. The results surprised him!

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06 - Goal setting - part 01

06 - Goal setting - part 01