Get Cliterate

06 | Hack Your Hormones with Cycle Syncing


Listen Later

Here’s what you’ll learn in this episode: 

 

  • what is cycle syncing
  • how you can use cycle syncing to help support hormone health
  • what it means to sync your lifestyle to your cycle
  • and what this can look like for you in your daily life
  •  

    Things I mentioned in this episode:

    1. Clean lubes: https://bit.ly/clean-lubes
    2. Last week’s episode: https://apple.co/2XyoS7m
    3. Hormone Happy Eats: https://bit.ly/hhe-cs
    4. Free Download: https://bit.ly/period-tracker
    5.  

      NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

       

      Connect with me on Instagram: https://www.instagram.com/caleeshea 

       

      Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/

       

      Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate

       

      Want to submit a request for a podcast guest? Visit: getcliteratepodcast.com

      ...more
      View all episodesView all episodes
      Download on the App Store

      Get CliterateBy Calee Shea

      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      99 ratings