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This conversation with Nicole Sudbeck about her journey into motherhood is so raw, real, and inspiring ... I just know you're going to love her!
We discuss having two kids under two years of age; going through postpartum depression, anxiety, and psychosis; the importance of finding community; the pressure to "bounce back" after having a baby; and through it all, learning to honor the highs and lows of motherhood.
Nicole Sudbeck is an Iowa girl living in a Texas world. She is a full-time mom of two under two along with running an online wellness studio for fitness, nutrition, and personal growth for women. She is the founder of Team Commit + Confidence along with Life In The Fit Lane that has been proudly running since 2015!! She truly believes anyone can use a fitness program and use that as a tool to help their life, not just their fitness. Mindset is everything and she works closely with her clients on this one. And now being a mom, working on her journey alongside other moms is uplifting and encouraging every single day. Nicole says, "10 years ago, 5 years ago if you would've asked me if I would meet THE guy I'm going to marry on Tinder and have 2 babies with, I'd laugh at you!!This conversation with Nicole Sudbeck about her journey into motherhood is so raw, real, and inspiring ... I just know you're going to love her!
We discuss having two kids under two years of age; going through postpartum depression, anxiety, and psychosis; the importance of finding community; the pressure to "bounce back" after having a baby; and through it all, learning to honor the highs and lows of motherhood.
Nicole Sudbeck is an Iowa girl living in a Texas world. She is a full-time mom of two under two along with running an online wellness studio for fitness, nutrition, and personal growth for women. She is the founder of Team Commit + Confidence along with Life In The Fit Lane that has been proudly running since 2015!! She truly believes anyone can use a fitness program and use that as a tool to help their life, not just their fitness. Mindset is everything and she works closely with her clients on this one. And now being a mom, working on her journey alongside other moms is uplifting and encouraging every single day. Nicole says, "10 years ago, 5 years ago if you would've asked me if I would meet THE guy I'm going to marry on Tinder and have 2 babies with, I'd laugh at you!!