Click and Mortar Podcast

06. How to Avoid Working 24/7 and Burning Out


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If you have entrepreneurial blood, your life can become totally absorbed in your business, dedicating every waking moment to its success. But what is the cost? You can’t go far in business coaching to hear the word burn out. Everyone says to avoid it. But how? And if the goal was getting into business so you could “have more free time” how do you make that happen?

In this episode, business owner and coach Dave Krygier, and entrepreneur and video producer Rachel Bastarache Bogan talk about what it takes to build a healthy lifestyle as an entrepreneur and small business owner. Yes, it is possible to work hard, enjoy your life and avoid burnout.


RESOURCES:

Click and Mortar website: clickandmortar.net 

Video Creation Help: renegadedigitalpost.com/videoforbusiness 

SHOW NOTES/TIMESTAMPS:

00:00 Episode Start and Introduction

01:48 24/7 Dave

06:12 Giving Up Life for Work

08:14 Stopping the 24/7 Treadmill

13:25 Know the Risks of 24/7 Entrepreneurship

19:58 Strategies to Help Lighten Your Load

27:02 Actually Have a Life

30:43 Episode Close

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Click and Mortar PodcastBy Click and Mortar Podcast