On our first episode of 2022, I'm getting open and honest with you guys about something that happens to SO many of us when a new year hits: I'm talking about that new years 'FUNK'. As an extroverted introvert, post-holidays hit different for me and Im definitely feeling in a funk of my own, and maybe you are too. I wanted to dig into and share all the tried and true ways I know how to quickly shake off those feels and get back in alignment with your highest, happiest self. No matter if you're needing this now or later in the future, I promise you'll find something in here to help you too!

In this episode I talk about :

+ The flip-side of New Years excitement

+ Creating an internal state of happiness

+ Myths about having a 'fresh start'

+ My personal favorite ways to get back into alignment & feeling good

+ A lot of boat metaphors... (sry)

And much more!

LETS HANG OUT TOGETHER!! Sign up for my FREE 30 min one-on-one coaching sessions - available for a limited time only throughout January! I'd love to help support your in all you're trying to achieve!  Schedule your call HERE!

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In case you missed her last episode!

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