LEARN MORE ABOUT THE CONTENT DISCUSSED...

• Guy Free Podcast: https://guyfree

• Guy Free Facebook Group: https://guyfreeworkingonme.com

• Shauna’s website: https://www.workingonme.com

 SHOW NOTES DISCUSSED:

•  I give you complete permission to feel everything that you're feeling right now without trying to make sense of it. (04:46)

• I just want you to pick up the anchor. I want you to put up the sails. See where the wind takes you. I want you to stop mourning the future, mourning the past, and I want you to live in the moment. (05:25)

• Every mistake you have made, every person you have loved, every person who has hurt you, every person that you have heard, every time you have heard, every time you have laughed, and every time you have cried, that's who you are today. (06:59)

• You cannot move forward when you're still focused on your past, but if you try to move forward, you're going to make yourself feel horrible. So now bring your head back facing forward.  (08:56)

•  I want you to find the love for yourself under the anger, hurt, and sadness that you feel towards yourself. Anger is an emotion. It is not a healing tool. I have to help you find love of yourself. (16:13)

WHEN DOES IT AIR...

February 22, 2020