Join Ashley and fellow RD Kaely McDevitt of KaelyRD.com talk about mommy hormones. They discuss what's normal and whats NOT normal for moms, and how you can and should take steps to take care of yourself, too. Kaely shares tips for testing your hormones, signs and symptoms to look out for, and nutritional tips for decreasing stress.
Resources:
To learn about the DUTCH Test visit here: https://dutchtest.com
Find Kaely: www.kaelyrd.com
Instagram: @kaely_rd