In this episode, we dive into the first day of the May Cause Miracles series on the KW podcast (the first of 7!) where we learn from a deep perspective how to choose love over fear. Today’s episode focusses on being a witness of our fear.

This episode is perfect for anyone looking to cultivate their relationship with choosing love, ditch fear and grow in personal development. We go through:

• 4 questions for journal prompts today
• What is fear? Where does it come from?
• What is the ego’s dirty bag of tricks?
• How do we get stuck in the cycle of fear?
• A quick guided meditation which you can do on public transport or mindfully on your walk.

♡ // To grab your very own Habits for Wellness Workbook check out: kimberleywenya.com/get-hfw

♡ // To find out more about monthly masterclasses with Kimberley, check out: https://www.kimberleywenya.com/monthly-masterclasses/

♡ // The Daily Wellness Collective has changed to The Daily Manifestation! Join HERE! https://www.facebook.com/groups/thedailymanifestation/