Rooted Mindfulness with Courtney Noelle

06 - Your Best Looks Different Daily, and is Always Good Enough


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I feel like there is always this overwhelming pressure to have good days. You know, productive, get shit done, conquer the world days. But what about days where getting out of bed seems impossible? Finding energy to shower is non-existent? We need to learn that our best looks different daily, but is always good enough. Don't be at war with yourself. Give yourself grace and know with time, you can overcome anything.



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Rooted Mindfulness with Courtney NoelleBy Courtney Noelle