Discover how to fuel your training like a pro—without draining your wallet. This conversation dives into budget-friendly DIY nutrition hacks, including homemade electrolyte mixes, high-carb fuel, rice cakes, and protein balls. Get step-by-step recipes, real-world athlete tips, and time-saving prep strategies to boost performance, save money, and take control of your fueling. Perfect for runners, cyclists, and triathletes looking to optimize nutrition the smart way.Stay Connected:

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