Today I’m bringing you a juicy, quick and dirty episode for you about embodiment. There’s so much amazing wisdom in your body, and I want to help you get good at being in communication with yours. So are you ready to shift your relationship with your body? Let’s go!

 

I’m diving into:

• What embodiment really means (it’s not just about movement!)
• The importance of knowing our body’s messages
• The crunchiness I had that used to convolute the idea of being in my body and the revelation I had that helped me shift it
• A dramatic story for you as an example of how embodiment recently showed up for me in my life
• Simple ways you can start getting in touch with your body TODAY

 

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe